Description
A fresh and delicious veggie wrap packed with colorful vegetables and a flavorful spread.
Ingredients
Scale
For the Salad:
- 4 cups romaine lettuce, chopped
- 2 crispy chicken tenders, sliced
- 2 hard-boiled eggs, sliced
- ½ cup cherry tomatoes, halved
- ¼ cup cucumbers, sliced
- ¼ cup shredded cheddar cheese
- ¼ cup bacon bits, crispy
- ¼ cup fried onions (optional)
For the Dressing:
- ¼ cup ranch dressing (or your preferred dressing)
Instructions
- Cutting board (for chopping vegetables)
- Knife (for slicing ingredients)
- Mixing bowl (to toss salad)
- Skillet (for cooking bacon if not pre-cooked)
- Tongs (for assembling the salad)
- Small bowl (for dressing)
- Serving plate or bowl (for plating the salad)
Notes
For extra flavor, add a drizzle of balsamic glaze or a sprinkle of your favorite seasoning blend.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No-Cook
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 wrap
- Calories: 250
- Sugar: 4g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 5mg
Keywords: veggie wrap, healthy wrap, vegetarian lunch, quick meal