Description
A classic BLT sandwich with crispy bacon, fresh lettuce, and juicy tomatoes, served on toasted bread with a creamy mayo spread.
Ingredients
Scale
- 2 slices of bread (white, whole wheat, or sourdough)
- 3 slices of bacon
- 2 leaves of lettuce (romaine or iceberg)
- 2 slices of tomato
- 1 tablespoon mayonnaise
- 1 teaspoon butter (optional, for toasting)
- Salt & black pepper to taste
Instructions
- Frying pan or skillet
- Tongs or spatula
- Toaster or grill pan (optional)
- Knife & cutting board
- Plate for assembly
Notes
For extra flavor, add avocado slices or use flavored mayonnaise. Serve with chips or a side salad.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Sandwich
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 40mg
Keywords: BLT, sandwich, bacon, lettuce, tomato, easy lunch