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baked salmon recipe

Easy Baked Salmon with Herb Butter (Delicious & Healthy Recipe)


  • Author: Amelia
  • Total Time: 22 minutes
  • Yield: 4 servings 1x

Description

This quick and easy Baked Salmon with Herb Butter is a healthy, delicious dinner packed with flavor and ready in under 30 minutes—perfect for weeknights or impressing guests with minimal effort.


Ingredients

Scale
  • 4 salmon fillets (preferably skin-on)

  • 1/2 cup unsalted butter, room temperature

  • 2 tablespoons fresh parsley, chopped

  • 1 tablespoon fresh dill, chopped

  • 2 cloves garlic, minced

  • 1 teaspoon lemon zest

  • Sea salt, to taste

  • Freshly ground black pepper, to taste

  • Optional: red pepper flakes for a hint of heat


Instructions

  • Oven

  • Baking sheet

  • Parchment paper or cooking spray

  • Mixing bowl

  • Spoon or fork (for mixing butter)

  • Knife and cutting board (for herbs and garlic)

  • Measuring spoons

  • Paper towels (for drying salmon)

  • Meat thermometer (for checking doneness, optional)

Notes

Choose fresh salmon with vibrant color and firm texture. Letting the salmon rest after baking keeps it moist and flavorful.

  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 salmon fillet
  • Calories: 410
  • Sugar: 0g
  • Sodium: 380mg
  • Fat: 28g
  • Saturated Fat: 11g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 36g
  • Cholesterol: 105mg

Keywords: baked salmon, herb butter salmon, healthy dinner, easy salmon recipe